In 100 g (Grams) of Beans, pink, mature seeds, cooked, boiled, with salt there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Beans, pink, mature seeds, cooked, boiled, with salt.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Beans, pink, mature seeds, cooked, boiled, with salt

Beans, pink, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, pink, mature seeds, cooked, boiled, with salt are listed below.

Water	61.2 g	61.2%
Energy (calorie)	149 kcal
Energy (joule)	623 kJ
Protein	9.06 g	9.06%
Total lipid (fat)	0.49 g	0.49%
Ash	1.34 g	1.34%
Carbohydrate, by difference	27.91 g	27.91%
Fiber, total dietary	5.3 g	5.3%
Sugars, total	0.36 g	0.36%
Calcium, Ca	52 mg	0.05%
Iron, Fe	2.3 mg
Magnesium, Mg	65 mg	0.06%
Phosphorus, P	165 mg	0.16%
Potassium, K	508 mg	0.51%
Sodium, Na	238 mg	0.24%
Zinc, Zn	0.96 mg
Copper, Cu	0.271 mg
Manganese, Mn	0.548 mg
Selenium, Se	1.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beans, pink, mature seeds, cooked, boiled, with salt